What is emotional therapeutic counselling?
It is based on the principle that the spirit and emotions are of equal importance to the mind and body.
Emotional therapeutic counselling, is different from traditional counselling. It promotes healing by working through feelings, rather than simply using the mind to analyse symptoms.
If you’re feeling down or stuck in repeating patterns of negative behaviour, this type of counselling has the potential to transform your life, because it promotes emotional wellbeing.
E-Motion = energy in motion
Emotions can be scary and overwhelming, and their importance is often underestimated. They are powerful indicators of where wounds can be found and what needs to be healed. And while we often keep uncomfortable emotions at a distance through fear of being overwhelmed by them, we should never feel ashamed of them or attempt to ignore them.
How can emotional therapeutic counselling help?
Perhaps you feel you’re not good enough or constantly blame yourself when things go wrong. Or maybe you continually worry what other people think of you.
There is a path that leads out of this negative mental state, and I have the tools to help you navigate your way along it, so you can reach the right destination – a place of contentment and happiness.
Emotional therapeutic counselling can be used to treat a variety of issues including:
- Anger management
- Eating disorders
- Anxiety/panic attacks
- Low self-esteem
- Abuse (sexual and emotional)
- Relationship problems
- Life’s challenges
- General apathy or unhappiness
(Please note that this list is not exhaustive)
As an accredited member of the Foundation for Emotional Therapeutic Counselling, I have the knowledge and skills to help you find a sense of peace within yourself.
It is a much maligned concept, but so true: until you love and accept yourself, it’s impossible to love and accept others.
I look at the connection between past events and current emotions, and can assist you in exploring, understanding and expressing your feelings in a safe and supportive environment.
You will then discover the tremendous sense of liberation that can be experienced when emotional pain is healed.
contact philippaIf you would like to book an appointment with me or find out more, please fill in the form below or contact me on 01565 873229
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