by Philippa Northover | J Feb, 2020 | Inner Child, Therapy
Depression, anxiety, social phobia, personality disorders or more commonly self-sabotage, low self-esteem, and guilt. How are they born? Neuroscientists, biologists, psychiatrists, and psychologists have examined the potential causes of the disorders mentioned above....
by Philippa Northover | J Mar, 2017 | Counselling, Therapy, Uncategorized
The times in which we live can sometimes be really challenging we may feel overwhelmed by life, feeling down or stuck in repeating patterns of negative behaviour. If emotions are ruling your life or you feel that something is not quite right: It may be time to...
by Philippa Northover | J Oct, 2016 | Counselling, Therapy
HOW WE REPRESS EMOTIONS When we have an experience that we find painful or difficult, and are either unable to cope with the pain, or just afraid of it, we often dismiss this emotion and either get busy, exercise more, drink or eat a bit more, or just pretend it has...
